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Paulina Allure

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Step into the heart of the home: the kitchen! It’s not just a room where we whip up tasty meals, it’s where we gather with loved ones to create lasting memories. From baking cookies with pals to teaching our little ones how to cook, the kitchen is a hub of activity and love. What’s more, […]

My favorite kitchen items

In The Kitchen

Breakfast is often considered to be the most important meal of the day The reason for this is that it provides your body with the necessary fuel to start your day. When you sleep, your body goes without food for several hours, and breakfast is the first opportunity to refuel your body after this time. […]

Why breakfast is the most important meal + breakfast ideas

Wellness

Developing healthy habits is essential for maintaining a healthy and fulfilling lifestyle. Here are five nourishing daily habits that you can incorporate into your routine: Eat breakfast within 30 minutes of waking Your body has been fasting the whole time while sleeping. When you wake up, it is important to eat within thirty minutes of […]

Start Today: 5 Nourishing Daily Habits 

Wellness

I was scrolling through instagram about a month ago. I stumbled upon a page where a mom was able to retire her husband, be a stay at home with her two kids, move to another state to live in the country, and make money off of social media. She was literally living my dream life. […]

I can’t believe I am doing this

Lifestyle

When it comes to maintaining a healthy diet, it’s important to be mindful of not just what we eat, but also what goes into the food we consume. Here are five ingredients that you may want to avoid: At one point in my life, I did not care about any of the above ingredients because […]

Simplify your food: 5 ingredients you should avoid 

Wellness

Buying chickens can be an exciting and rewarding experience, but it’s important to understand the basics before making a purchase. Here’s what you need to know before buying chickens: By keeping these factors in mind, you can ensure that your chickens are happy, healthy, and thriving in their new home. Since buying our chickens, there […]

What you need to know before you buy chickens

Homemaking

Live in the now I recently read the book, The Power Of Now by Eckhart Tolle and it all just made perfect sense. So many of us live in our past or in our future, where we end up missing the most precious thing there is: the NOW.  I always believed time was the most […]

5 Ways to Slow Down

Wellness

Pro metabolic eating is all about nourishing your body with nutrient-dense foods that support a healthy metabolism. Here are 5 food swaps you can make to support your metabolism: These swaps are super simple but something that many people have a hard time with at first because of everything we have been taught. Maple syrup: […]

Choose better options: 5 simple food replacements

Wellness

How You Can Make Time To Meal Prep Life get’s super busy, especially as a mom and a business owner. Even though my job allows for more flexibility, my to-do list is NEVER ending. I always think about having to get the laundry done, take care of my baby boy, walk the dog, work, and […]

How You Can Make Time To Meal Prep

In The Kitchen

1. Meal Prep Saves You Money If you have food ready to eat, you are more likely not to go out and buy takeout. This also means you can make healthier choices! The money you spend per meal is so much cheaper when you have prepped your meals for the week or even got some […]

5 Reasons You NEED To Start Meal Prepping

In The Kitchen

Start Today: 5 Nourishing Daily Habits 

Wellness

Simplify your food: 5 ingredients you should avoid 

Wellness

Choose better options: 5 simple food replacements

Wellness

Explore the must reads

Learn how to meal prep nutrient dense food so you too can start nourishing you and your family today.

Wholesome 
KitcheN

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FROM the KITCHEN

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I'm Paulina Allure



My passion is to do the best as I can as a mother, teaching my son practical life skills, nourishing his growing body, and showing him how to live a slow, meaningful life. I feel that we have lost ourselves some time ago and need to get back to our roots. The greatest gift we can give to our children is to teach them these traditional skills. Follow along as I navigate motherhood and prepare one wholesome meal at a time. 

Wife and mama, modern day homemaker, mother hen, future goat owner, professional meal prepper and your new friend for exploring a self sufficient life. 

PA